Prevention and Control of Asthma
There no known permanent treatment for asthma attacks but it can be controlled by a proper treatment plan and healthy living.
Read more
What are the complications caused by Asthma?
Complications caused by asthma may include lifestyle disruption, airways remodeling, hospitalization or even death.
Read more
Start your healthy eating journey with these rules!
To make things more clear about healthy eating, today we are going to share some rules and recipes to get you started.
Read more
What are the treatments available for Asthma?
There are two types of treatments available for Asthma, long-term asthma control medications and quick-relief medications.
Read more
Why use workplace wellness mobile app for employee benefits management?
Companies use employee benefits app to improve employee behavior, health, and wellbeing while improving productivity and engagement.
Read more
10 Easy ways to be more active without exercise!
Hate doing exercises? Here are ten easy ways to be more active without any physical exercise.
Read more
5 Ways to gain weight fast to get rid of the skinny body
Gaining weight is possible and in this article, we are doing to discuss some of the fastest and healthiest ways for that.
Read more
How many calories should you eat in a day?
This article discusses the affect of calorie in our body and how to manage its intake to stay healthy.
Read more
Noise hazard at the workplace may lead to heart problems
According to a new study millions of people are exposed to noise hazzard at workplace, which might lead to heart problems.
Read more
Employee wellness tips for healthy workplace
Whether you’ve been given the go-ahead to launch a workplace wellness program, or you’re still in the review and consideration stage, these tips will help.
Read more
Lose weight 
