5 ways sleep deprivation or lack of sleep affects our mind and body
When your body is sleep deprived, you feel angry, foggy and grumpy. But those aren’t all of the problems you
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What are nutritional & health benefits of avocados?
Avocados have become the main item on menus of the health-conscious due to their various health and nutritional properties. From
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On This Day – March 27th, 2005 – The Worst Aviation Accident in Modern History
Tenerife Airport Disaster – Two Boeing 747 airliners KLM Flight 4805 and Pan Am Flight 1736, collide on a foggy
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Importance of Taking Medications on Time
Chronic diseases cause an immense burden on the patient, with the requirement of taking pills daily. Taking medications on time
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On This Day – 23rd March 1919 – Benito Mussolini starts fascist political movement
On this day, Benito Mussolini, an Italian World War I veteran and publisher of Socialist newspapers, founds his Fascist political
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How does drinking water help you lose weight?
In order to lose weight, you might need to make a few commitments to healthy lifestyle choices, including drinking a
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On This Day – 22nd March 1895 – The first motion picture shown on a screen
The first motion picture shown on a screen was presented by Auguste and Louis Lumière. The Lumière brothers were among
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Why is stretching good for your body?
Stretching might not feel like a big deal at first since the result it delivers is not visible right away.
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On This Day – 21st March 1877 – Louis Pasteur began working on Anthrax Bacteria
Louis Pasteur was French biologist, microbiologist, and chemist renowned for his discoveries of the principles of vaccination, microbial fermentation, and
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Why is breakfast the most important meal of the day?
Why is it called breakfast? Overnight, our body is at rest and considered to be “fasting”. With breakfast, we are
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