Infogrpahics: How do I start a wellness program at work?




What is wellness program at work?

A wellness program at work is a series of activities that promote health and well-being in the workplace. In order to establish a successful wellness program at work, everyone in the workplace needs to motivate each other to follow healthy workplace behavior.

Why start a workplace wellness program?’

Lack of workplace wellness program can lead to serious health issues like:

  • Physical Inactivity
  • High Cholesterol, Blood Pressure & blood sugar Level
  • Cardiovascular Disease
  • Overweight
  • Stress
  • Back Pain

Benefits of workplace wellness programs:


Corporate Wellness App


CircleCare employee engagement platform provides companies with a platform and tools to motivate their employees via positive reinforcements and rewards to establish and maintain healthy lifestyle choices.
  • Physical Activity
  • Tobacco Cessation
  • Stress Relief
  • Back Care
  • Increased Employee Retention
  • Reduced healthcare costs

A Few More Facts:

  • Workplaces with physical activity programs, employers have
  • Reduced healthcare costs by 20 to 55 percent
  • Reduced short-term sick leave by up to 32 percent
  • Increased productivity up to 52 percent

How to start Workplace Wellness program?

The easiest way to start a wellness program at work is with CircleCare App. You can easily create a private circle of your workplace coworkers and start motivating and inspiring each other through the App:

  • Support & inspire each other to get rid of The Bad Habits or to continue doing it by awarding badges to encourage good behaviour (Send Kudos)
  • Inspire to Eat Healthily (Learn & share experiences on healthy food options with your colleagues for lunch)
  • Motivate Each Other to Be More Active (Engage in a friendly walking contest with your colleagues with CircleCare App)
  • Appreciate & Encourage Healthy Lifestyle. (Appreciate and encourage healthy lifestyle choices like taking stairs instead of the elevator with positive reactions and comments)
  • Always Take Medicine on Time (Now with CircleCare, you get not only medication reminder to take your meds, but also motivation from colleagues to be regular about it.)
  • Communicate More Often to Relieve the Stress. (Share images, video and voice clips with your colleagues, even when you are not at the office.)
  • Appreciate and Encourage to Boost Mental Fitness.

Download CircleCare App Now and Connect with Your Colleagues!

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