Foods to avoid with diabetes and their healthy alternatives.
If you are diagnosed with diabetes, you probably already have an idea that it’s going to be a lifelong fight. The best way to live a normal life is by making healthy lifestyle choices like regular physical activity, taking medication, and maintaining a healthy weight. Perhaps the most important decisions that you need to make now will be about your diet. Now you will have to be really selective about what you eat and what foods to avoid with diabetes.